Відео

I've only been to Power Monkey Camp once, it was amazing and I absolutely need to go again !!!

Great podcast! I started handstands 1 year ago and started doing forms of freestanding HS pushups few weeks ago. It's definitely possible to start after 40.

Semplice

Looks like fun.👍

Nice video chief. Tanks😊

Hey, my father was in the marines probably 20 to 25 years ago, he hurt his shoulder doing pullups and never got it checked out. It still hurts(depending on how long he worked his shoulder out) to this day at the gym. In the case he tore something a while back, would this, or any other shoulder therapy help him? Thanks, I know this might be a dumb question

Hi Dave. Would you mind explaining why people should do this instead of putting time into false grip and controlled ring muscle up? Is it like a crossfit thing? Thanks in advance!

Thanks for the help!

This hurts so bad

I think these serve its own purpose which is what a lot of people get messed up with These look to be for just more reps but it wont build muscle as well as a strict and controlled pull up which requires more strength which is why strict is used for military training

How does this say it has no views after being up for 3 weeks? Nice discussion with the two of them

Ok what if i just handstand on rings ,is it good exercise itself?

excellent educator xx

Ohhhhh this was excellent! Will be incorporating this in my workouts to help me excel with my press handstand! Thank you soooo much!

You got nice legs, girl!

You make it loom so easy! 🥲🥲🥲 Thanks for these drills, I’ll work on them.

Excellent! The bent arm press to handstand is my goal this year so this was timely and much needed.

easier than full planche?

Next time give that girl the mic. She desperately wants to be a part of the show. Great demo!

Thank You!

W

gOOD EXAMPLE AND VIEWING ANGLES. id say hes goin a little fast though, especially on the eccentric (downs)

music name

This is the most detailed crossovers tutorial I’ve ever seen here on UA-cam! Yay! 🤩 Thank you for imparting your knowledge. 🙏🏼Hoping to unlock this soon 🤞🏼

The best person to learn handstand simply❤

Great progressions!

Probably the most difficult static move.

the form is absolutely astonishing

Absolutely inspiring ! ❤

THIS IS SO GREAT HAHAHAHA

I'm a little curious what the goal or application of these are?

Fred Lowe @ 165 c&j 402 Chad Vaughn @ 169 418

Thanks for the video, will be implementing this. Could this also be called a walking heel squat by chance?

PMF, very nice this gym I am fm south india amarnath

PMF, sir HOD xlent , my age 60 once up a time BB 4 me is good habits n pure veg thank u my head on u r whole team south india amarnath

🔥🔥🔥🔥🔥

Monkey fitness

hi sir , any tips for running with weights ? Should I focus on bracing my core and squeezing my glutes a bit more ?

does that really help with planche?

Sir, me fm southindia super ur subjects is marvelous nice bro godbless ur family, sweets thanks

Really helpful drills and tips! I think she could already do the press to handstand before they got started though! 💪🏻

Gosh dang you’re freaking strong. I can just tell by the speed and whippiness.

What is bro doinnn,? Is he a dolphin or seal? ✅

I'm teaching a friend to do a headstand. He says he feels dizzy & thinks look different when he eventually makes it upside down. What is a good gymnastic mumbo jumbo way to tell him he's weird. Because everything looks/feels the same to me.

2:34 is the most important part

Awesome. That plate drill is also great for working on my body line.

Insanely strong! Best I've seen for great form.

Geezus. I wonder what he was thinking the first few minutes - "I think i'll try that new Sushi place." Or, "Did I pay the mortgage this month?" Lol. Dave, you're a legend man, thanks for all your work and all the vids you create for us dreamers.

Dave, you're a wizard. Thanks for the instruciton. As a 54 y.o. wanna be hand balancer with a 3 second banana back HS at the moment, how often should I work on these drills per week?

Hey thank you man for this wrist series I'm using all ur exercises for my upcoming MMA fight it's helpful alot strengthening the wrists